Personalised Coaching

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  • Man doing floor and dumbbell exercise — Functional, Strength And Conditioning Gym in Gold Coast, QLD


Your Personalised Fitness Program

Is it time to take your fitness to the next level? Tired of doing the same workouts with no results? Or are you looking for sports specific programming tailored exactly for you? Then our personalised programs are for you! No matter your fitness level, our friendly and experienced coaches will build you a personalised program to help you reach your goals.


We incorporate a mix of strength, conditioning and recovery sessions to help our clients improve their fitness and overall well-being. Make healthier choices, set increasingly challenging goals and achieve results you never thought possible—all while your new support network at Hunted Fitness cheers you on every step of the way! 


If you're ready to get started, send us an email today. We'll get back to you with everything you need to know about our Personalised Coaching, including pricing and scheduling. We work with clients all over Australia.

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  • Coach assisting client — Functional, Strength And Conditioning Gym in Gold Coast, QLD


What’s Included in My Personalised Program?

Using your personal goals, we'll design a unique program tailored just for you. Our online community provides support, motivation and accountability, so you can stay on track even when life gets busy. 


You'll have access to:


  • 3-5 weekly sessions: Complete each session in the comfort of your chosen facility with the flexibility of your own schedule.
  • A detailed workout plan for every session: Never wonder what exercises to do or how many reps to complete again. Simply show up and follow along!
  • Monthly Zoom check-ins with your coach: Stay accountable and on track with monthly goal-setting and progress check-ins.


Still need convincing? Chat with one of our Coaches today to learn more about how our personalised coaching can help you reach your fitness goals!

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Frequently Asked Questions

  • Is eight weeks enough time to see results?

    While you may not have time to completely transform your body in eight weeks, you can make some changes. With consistent training, people are likely to see improvements in strength, endurance and overall fitness level.

  • How often should I work out?

    The frequency of your workouts will depend on your goals and schedule. 3-4 weekly sessions are idea, but if you can only commit to 2-3 times per week, that’s a great place to start. Our trainers can make recommendations based on your unique situation.

  • I am new to working out. Is a Personalised Program appropriate for me?

    Personal trainers work with people of all ages and fitness levels. The personalised programs are a great way to start your fitness journey or jump-start your results if you’ve been stuck in a rut. It is always recommended to speak with your healthcare provider before starting any new fitness or nutrition program.

  • How will my trainer personalise my program?

    Your trainer will design a program specifically for you based on your fitness level, goals and schedule. They will also take into account any injuries or limitations you may have.

Ask a Question

Enquiry Form

  • Man holding a bar with weights — Functional, Strength And Conditioning Gym in Gold Coast, QLD


Access Your Workouts Whenever, Wherever

Work out on your own time! Our online program gives you the freedom to access your workouts whenever, wherever. Whether you're at home, on holiday or in the middle of a hectic workday, you'll always be able to log in and find your next workout. No more excuses—with our online program, you can make fitness a part of your life, no matter how busy you are!


Want a nutrition plan to help you reach your fitness goals? We've got you covered! In addition to our personalised program, we also offer a comprehensive nutrition coaching service. Our trainers will work with you to create a plan that fits your lifestyle and helps you pursue the results you're after.


Get in touch today to learn more!

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